THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with this ancient art of origami. More than just creative paper folding, origami can be a powerful tool for cultivating mindfulness and reducing stress. Each delicate fold invites you to live in the moment, soothing both your mind and body. Through each fold, you become aware of your exhalations. That repetitive motions o